
Like most comfort food, there is some fat in here. You could tweak it a bit to reduce the calories. Use reduced fat or fat free condensed soup, reduced fat or fat free sour cream, and low-fat milk. Instead of mixing the cracker crumbs (even the crackers have a reduced fat variety) with melted butter, you could sprinkle them on the casserole and spray them with butter-flavored cooking spray. I have never made it this way so I cannot vouch for it's tastiness but it can't be all bad.
CHICKEN NOODLE CASSEROLE
adapted from Chicken Noodle Casserole I on Allrecipes.com
1 (16 oz) bag egg noodles
4 cups cooked, diced or shredded chicken
1 can cream of chicken soup
1 can cream of mushroom soup
1 cup sour cream
1 cup milk
3/4 tsp. garlic powder
3/4 tsp. onion powder
1 tsp. pepper
1/4 tsp. salt
1/4 cup butter, melted
1 sleeve Ritz crackers, crushed (about 1 1/2 cups)
Preheat oven to 350 degrees. Lightly coat a 9x13 baking dish with cooking spray.
Cook noodles according to package directions; rinse and drain. In a large bowl, whisk together soups, sour cream, milk, garlic powder, onion powder, pepper, and salt. Fold in chicken and noodles until thoroughly mixed. Pour into baking dish.
In a small bowl, combine cracker crumbs with melted butter and stir with a fork; sprinkle over casserole. Bake for 30-35 minutes or until heated through.
1 comment:
This looks absolutely delicious!
Post a Comment